Mindblown: a blog about philosophy.

  • IG | what to post and when to post it

    IG | what to post and when to post it

      Recently I have had so many conversations regarding social media posting, Instagram posting in particular. There are so many business owners lost in the matrix that just do not know what and when to post. Generally they do not want to, or do not have the time to post many times per day. But…

  • Crispy cauliflower yumminess

    Crispy cauliflower yumminess

    INGREDIENTS 1 medium size cauliflower, break it into smaller florets Marinade: 1/4 cup plant plain yoghurt 3 tbsp tomato paste 2 tbsp coconut or avocado oil 1/3 cup plant base milk, unsweetened 1/2 tsp turmeric 1/4 tsp powder garlic 2 tsp smokey paprika 1 tbsp died fenugreek 3 tbsp chickpea flour ( I do not…

  • The Perfect Banana Bread

    The Perfect Banana Bread

    Easy Banana Bread Recipe MAKES: 1 loaf PREP TIME: 10 min TOTAL TIME: 70 min COOK TIME: 60 min Ingredients 2 cups all-purpose flour 1 tsp baking soda ¼ tsp salt ½ tsp ground cinnamon ½ cup unsalted butter, room temperature ¾ cup light or dark brown sugar 2 large eggs ⅓ cup plain Greek…

  • Cheesy Lentil Hot Pot

    Cheesy Lentil Hot Pot

    Portions: 6 – 8  Ingredients full of Health and Magic:  1 tbsp coconut oil 1 red onion, diced 3 garlic cloves, grated 200 g mushrooms  2 carrots, grated 1 cup frozen peas 1 cup/can white lentils, soaked and drained 1 cup small orange lentils, soaked and drained 1 tsp rosemary, dried  1 tsp thyme, dried…

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